Tae Kwon Do is a great way to get your children involved in exercise while having fun at the same time. Fitness Forum offers several Adult and Kids Tae Kwon Do classes. Check out the class times on the "Schedule" page.
Call TODAY and ask about trying Tae Kwon Do and we can give you a 7 Day Pass to check it out. When starting out, participants do not need to wear the tradition uniform called a Dobok. Tae Kwon Do will help build self-esteem, strengthen your mind and body, and help develop discipline.
Come in TODAY and start improving your well-being!